Honoring God

As some of you know, for the last few weeks, my one prayer for myself has been that God show me the way to honor him in everything that I do. I mean everything - from smallest to largest. This is not a light subject - I know. It is well considered and I feel that God has begun revealing to me (convicting me if you will) on the small things and in a few of the larger areas where I was not honoring him.

My point is that today my diet was really bad. I realized too late in the day that this is another of those areas where I need to honor God. Is it really honoring God to eat foods that I know are bad for the body he has so graciously given me? I'm not talking about a 1/2 cup of Hagen Das here and there or an occasional handful of chips with salsa - I'm referring to the type of eating where it's the whole pint of Hagen Das, or entire bag of chips in one sitting. Clearly unhealthy.

Anyway, thats about all I have to say about that.

4:00 AM Alarm goes off
5:30 AM Get up - Stayed up way too late the night before to watch some stupid TV show.
6:00 AM Breakfast
4 Egg white omlet w/ 1/4 Cup Peach Salsa
Yogurt with Almonds

10:30 AM
Oatmeal w/Honey

8:00AM- 11:45ish AM
Sleepwalk through the entire morning.

11:45 AM - XYIENCE NOX-CG3

12:15 PM - Workout (Back)
Bent over BB Row - 15 x 135, 10 x 135, 5 x 135, 8 x 115
Pull up - 7 x 200, 9 x 200, 5 x 200, 6/1/2/1 x 200 (alternate Tactical/Chin)
Seated Rows - 15 x 85, 10 x 90, 6 x 95, 12, 90
Pullovers - 15 x 45, 10 x 45, 6 x 45, 10 x 50

Run on the Treadmill - 6 mph then increase 1/2 mph every 5 minutes
Time: 15 minutes (avg 156 bpm)

Very little stretching besides some pathetic attempts with a foam roller.
Forgot my GymBoss.

This workout really pissed me off at myself - how am I honoring God by any of this - the staying up too late, getting up too late, being too tired to function (for what? a stupid TV show?)

1:45 PM - 1st post workout meal
1 Scoop Jay Robb Egg White Protein w/ 15oz. Ice and Water

3:45 PM - 2nd post workout meal
1 Scoop Syntha-6 w/15oz. Ice and Water

6:00 PM - 7:45 PM
10oz Water
1/3 bag of Parmesan Gold Fish
1/2 pint of Hagen Das Sticky Toffee Pudding
more gold fish
1/4 pint more of the icecream
1 boneless skinless chicken thigh (oven bbq)
1 cup organic whole milk
1/2 Can Rootbeer

8:00 PM - 10:00 PM
1 large Chocolate Fudge Brownie
1/4 pint more of a new pint of ice cream (same kind as before)
Another cup of milk

10:45 PM Bed