I Restart my Clean Eating

5:00 AM - Alarm goes off

5:30 AM - Get Up
16 Oz Water

5:45 AM - Breakfast
1/2 Cup Oatmeal w/ 2 Tbsp Flax Oil, 1 Tbsp Honey, 2 Tbsp Peanut Butter
8 Oz OJ
2 ATH, 2 FO, 2JR, 1 C, 1 GTE
8 Oz Grape G2

7:00-8:00 - Snack 1
Handful of Bing Cherries, 1 Banana, 2 pcs Whole Wheat Toast w/Butter & Honey

8:15 -
Cup of Coffee (if you can call it that - from the Conference Center) Black

I am holding off of doing any exercise just yet but getting very, very impatient waiting for Saturday and Tom Healy's KB Clinic/Workshop.

1:00PM - Lunch
2 Smoked Turkey Drumsticks
2 Medium Tomatoes
1 Cup Broccoli
16 Oz Water

6:00PM - Snack 2
1 Scoop BSN Syntha 6
1 Scoop EAS 100% Whey
12 Oz Water

7:45PM - Dinner
2 Filets Tilapia (baked w/Lemon and Janes Krazy Mixed Up Salt)
1/2 Cup Broccoli
2 Roma Tomatoes
2 ATH, 2 FO, 2JR, 1 C, 1 GTE


9:15PM - Snack 3
1 Scoop MuscleMilk
1 Scoop EAS 100% Whey
12 Oz Water
1 Cup Celery

10:30PM - Before Bed
1/2 Glass Big House California Red Wine
1 Slo-Niacin 500mg, 1 Polycosinol 23mg