Went to see a movie today Never Back Down. It wasn't much more than I expected it to be - a teen movie designed to cash in on the UFC craze before it peaks. It'll probably scare some adults into thinking this sort of thing is deriguer amongst the phenonmenally wealthy and beautiful kids that their teens go to school with ...meh....it didn't suck
It was OK
The only reason I really went to see it was for the prominent shot of the protagonist training with what appeared to be a 20 or 24kg Kettlebell (sweet!). The movie actually had about 3 or 4 different shots of the protagonist swinging the bells. It should get some interest going among the teen crowd - interested in what they perceive to be a "cool" thing since it was in a movie supposedly targeted at their demographic. We'll see. Still it is publicity so lets take it.

Fuel:
16 oz Water on rising

Exercise: Morning Run
Time: 22:45
Distance: 2 miles
Avg BPM: 144

More Fuel:
2 x 16 oz coffee w/ half&half
1 Turkey Sausage & Potato Souffle (Panera Bread)
1/2 Asiago Bagel (toasted w/ Plain Cream Cheese)
32oz Yerba Mate throughout the day