Whats up for Friday

Exercise:
- A.M. - Day off
- P.M. - 1 Set of 60 swings
Food:
6:00 AM - 1/2 Cup Eggology with one whole egg- 1/3 Cup Pinto Beans- 1 Can Green Beans- 12 oz Water
7:00 AM - 1 Bottle of Water
8:00 AM - 1/3 Cup Oatmeal- 1 oz Brazil Nuts- 1 Bottle of Water
9:00 AM - 1 Bottle of Water
10:00 AM - 1 Cheese Stick- 1 Orange- 1 Bottle of Water
11:00 AM - 1 Bottle of Water
12:00 PM - 3 oz. Salmon- 1/3 Cup Niblets- 1/3 Cup Chili Beans- 1 Bottle of Water
1:30 PM- 2 Double Chocholate Chip Cookies (from Whole Foods)
2:00 PM- 1/2 Bottle of Water
4:00 PM- 1/2 Bottle of Water
8:00 PM- 10oz Grilled Chicken breast- 1 1/2 Cups of Spinach- 1/2 Cup Homemade Guacamole- 1/2 Cup Lentils- 7oz Red Truck Petite Syrah
10:PM- 1/2 Cup Bluebell Vanilla Ice Cream with Hershey's Syrup