Tuesday, July 10, 2007

Exercise: Rest Day

Weight: Next Weigh-in Date 8/9/2007

Rest: 6 1/2 Hours

Food:
8oz Kashi GoLean Crunch Cereal w/ 8oz. Organic Whole Milk
Venti 180 degree latte
bottle of water
1/2 Cup oatmeal - 1/4 Cup Brazil Nuts - bottle of water
bottle of water - Cheese Stick - Organic Orange
Small (4 inch) Chicken Breast Sandwich w/lettuce, and tomato
bottle of water
1 Cup of Fresh Strawberries and Blueberries - bottle of water
1 snack size bag potato chips
Chicken Quesadilla's (2 Organic flour tortilla's, 1/4 Cup Organic Shredded Low Fat Cheese Mix, 1/3 Cup Grilled Organic Free Range Chicken Breast) - 1/3 Can Organic Black Beans - 8oz. Organic Whole Milk
1 Serving Lilly Ross's Peach Cobbler - 2 large Servings of Cola
8oz. Organic Whole Milk Vanilla Yogurt
7oz. Yellow Tail Chardonnay (not my favorite but it was leftover too, and again I'm not wasting it - besides the good stuff can wait and it'll save me some money)

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